Swimming is an activity that might best be described as "one exercise fits all." It can be practiced by almost anyone, no matter what your age, whether you’re in top shape or recovering from an injury. That’s because water workouts don’t strain the muscles the way many land-based activities do. 

Among many of its benefits, swimming develops strength and endurance, works all the major muscle groups, increases flexibility and provides an aerobic workout, which is extremely important for heart health.  

Visit one of your city pools today  

Indoor Pools

  • Stan Siwik Pool 403 320 3054 (Located at 1901- 15th Avenue North)
    • BUILDING Hours - for Open swim time please see monthly Schedule
      • 9:00am - 9:30pm M-Th
      • 9:00am - 8:30pm F
      • 12:00 - 7:00pm Sat
      • 1:00 - 8:00pm Sun
      • Monthly Schedule 
  • Nicholas Sheran Leisure Centre Pool 403 320 3046 (Located at 401 Laval Blvd West)
    • BUILDING Hours - for Open swim time please see monthly Schedule
      • 9:00am - 9:30pm M-Th
      • 9:00am - 8:00pm F
      • 12:00 - 6:30pm Sat
      • 1:00 - 8:00pm Sun
        • Monthly Schedule 
    • Fritz Sick Pool 403 320 3109 (Located at 420 - 11 Street South)
      • BUILDING Hours - for Open swim time please see monthly Schedule
        • 6:30am-1:00pm  and 2:00pm-9:00pm M & W
        • 9:00am-1:00pm and 2:00pm-9:00pm T & Th
        • 6:30am-1:00pm  and 2:00pm-8:00pm F
        • 12:00pm-4:00pm Sat
        • Monthly Schedule 

    Outdoor Pools

    • Henderson Outdoor Pool (Located at 2710 Parkside Drive South)
      • Open June - September
      • June Hours 4-6 pm, July - August Hours 12-8 pm

     

    Spray Parks

    • Gyro Spray Ground (Located behind Nicholas Sheran Leisure Centre 401 Laval Blvd W)
      • Open May long weekend to September long weekend (weather permitting)
      • 10am - 8pm  

     Other Pools in Lethbridge

     

    24 Hour Swim Line 403 320 4970