Walk or Run to Quit
Looking to quit smoking in 2018?
Walk or Run to Quit is an innovative quit smoking program that pairs the quit smoking expertise of the Canadian Cancer Society with Running Room Canada’s Learn to Walk or Run 5 km clinics.
Walk or Run to Quit has been shown to help smokers cope with discomfort and cravings through its simple step-by-step approach to building up walking or running stamina while cutting down and quitting smoking.
This year, walk or run to a smoke-free life by joining Walk or Run to Quit.
For more information visit runtoquit.com